Introduction to Personal Training leading to Level 3 Diploma in Personal Training (Practitioner)

This FREE Personal Training course will equip you with a deeper knowledge of personal training, designed to make you versatile and adaptable to the workplace. You will gain practical and applicable skills that you can use immediately when working with clients, learning about anatomy, physiology, applied training, and nutrition.

This course consists of two separate qualifications. The first part of the course will be an Introduction to Personal Training, followed by the Personal Training - Level 3 Diploma (YMCA).

Topics covered can include:

• Anatomy and physiology
• Promoting wellness through client motivation and interaction
• Business accument for a successful personal training practice
• Nutrition to support physical activity
• Bespoke exercise programme design
• Customised exercise programme techniques and communication techniques

You will need:

• A relevant Level 2 qualification (Gym Instructing or Fitness Instructing)

All applicants must have an initial assessment and interview to confirm that the course is suitable for them.

You will be assessed in a variety of ways, including assignments and practical tasks.

This course is free to everyone.

On successful completion of the course, you can progress to further study, an apprenticeship, or employment in the industry.